Hello! I'm Lindsey.

Categories

  • Appetizers
  • Breakfast
  • Dessert
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Snacks
  • Recipes
    • Breakfast
    • Appetizers
    • Dessert
    • Dinner
    • Lunch
    • Sides
    • Snacks
  • Special Diets
    • Dairy Free
    • Gluten Free
    • Low Carb
    • Paleo
    • Vegan
    • Whole30
  • Lifestyle
    • Kitchen Favorites
  • Contact Me

Sprinkle of Healthy

Easy and healthy recipes that make you the best you!

American, Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Snacks, Vegan, Whole30 · March 17, 2022

No Bake Superfood Brownies

Jump to Recipe Print Recipe

When I made these superfood brownies for the first time they were gone the same day! Since then I’ve made them multiple times after and each time they did not disappoint! These brownies are packed full of nutritious ingredients and they are insanely easy to make!

Superfood Brownies

I love that these brownies require no baking, only some chill time in the fridge! I will say that these brownies don’t take on the same texture as the traditional kind. They are chewier and better served cold!

Superfood Brownies

My favorite part about these brownies are that they give me so much energy in the morning or as a when I need a pick me up before a workout! They are easy to pack on the go and grab whenever!

Here are some other no bake recipes on my blog!

  • No bake pumpkin pies
  • No bake banana cream pies
  • Protein pecan pie brownies
  • Healthy cookie dough bites
Superfood Brownies

Ingredients Included in These Superfood Brownies:

  • Chia seeds
    • Chia seeds are a great source of Omega-3’s, fiber, vitamins, minerals, protein, and antioxidants! These little guys are punched full of nutrients!
  • Cocoa powder
    • Cacoa powder is made from the dried seeds of a chocolate plant! They are also one of the highest sources of magnesium on the planet! IT also is full of antioxidants, calcium, zinc, copper and selenium. 
  • Dates
    • Medjool dates are a great energy source! They are also filled with iron, vitamins, minerals, and fiber!
  • Walnuts
    • Walnuts are considered a super food because they are loaded with Omega-3’s, fiber, and one of the highest concentrations of antioxidants!
  • Hemp seeds
    • Hemp seeds are filled with potassium, phosphorus and magnesium!
  • Dark chocolate
    • Yes dark chocolate is considered a super food! They are full of antioxidants with a ton of minerals like iron, magnesium, and copper!

Superfood Brownies

When I made these superfood brownies for the first time they were gone the same day! Since then I've made them multiple times after and each time they do not disappoint! These brownies are packed full of nutritious ingredients and they are insanely easy to make!
Print Recipe Pin Recipe
Prep Time 15 mins
Chill Time 2 hrs
Total Time 2 hrs 15 mins
Course Breakfast, Dessert, Snacks
Cuisine American
Servings 4

Ingredients
  

  • 1 cup pitted medjool dates
  • ½ cup pecans
  • ½ cup walnuts
  • ⅓ cup unsweetened coconut shreds
  • ¼ cup chia seeds
  • 2 tbsp hemp seeds
  • 3 tbsp cocoa powder
  • 1 tbsp coconut oil
  • 1 tsp vanilla extract
  • ¼ tsp sea salt
  • ¼ cup dried cranberries
  • ¼ cup dark chocolate vegan

Topping

  • 2 oz dark chocolate vegan
  • 1 tsp coconut oil
  • 1 tbsp dried cranberries
  • Flaky salt

Instructions
 

  • Start by adding the dates and walnuts to a food processor and process until a rough paste has formed.
  • Next add in the chia seeds, coconut shreds, coconut oil, cocoa powder, salt, vanilla extract, and hemp seeds. Pulse 10-15 times to combine.
  • Finally, add in the dark chocolate and dried cranberries. Pulse 2-3 times to combine.
  • Press the mixture into a loaf pan and place into the fridge to chill.
  • In the mean time make the chocolate topping. Melt the chocolate with the coconut oil in a double boiler or microwave.
  • Take the loaf pan out of the fridge (it's ok if it's only been 10 minutes). Pour the chocolate mixture on top then sprinkle on some flaky salt and cranberries.
  • Chill for 2 hours, then cut up and serve!
Keyword Brownies, Gluten free brownies, healthy brownies, No bake brownies, superfood, superfood brownies, Superfood dessert, vegan brownies

Related

Posted In: American, Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Snacks, Vegan, Whole30 · Tagged: Baking, brownies, Gluten Free, gluten free brownies, gluten free dessert, gluten free recipes, gluten free snacks, healthy brownies, healthy dessert, healthy recipes, No bake brownies, Superfood, Superfood brownies, Vegan, vegan brownies, Vegan dessert, Vegan recipes, Vegan snacks

Get on the List

You’ll Also Love

Egg Drop Soup
Corn Butter Mochi
Red Pepper Chicken and Broccoli Pasta
Next Post >

Olive Oil Carrot Cake (Vegan and GF)

Categories

About Photo
Hello there! Welcome to Sprinkle of Healthy, a place to find easy and healthy recipes. My name is Lindsey, and I'm a 22 year old self taught recipe developer. I'm so happy you found my page! Enjoy!

Search

Shop Lindsey's Favorites

shop_1 shop_2 shop_3 Visit the Shop

hey there!

I'm Lindsey Jin, and I'm so excited that you are here on Sprinkle of Healthy! Get ready for tons of easy and healthy recipes weekly!

Copyright © 2023 Sprinkle of Healthy · Theme by 17th Avenue