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Sprinkle of Healthy

Easy and healthy recipes that make you the best you!

American, Dairy Free, Dessert, Gluten Free, Paleo, Snacks, Vegan · October 1, 2021

Healthy Cookie Dough Pops

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Healthy Cookie Dough Pops

These healthy cookie dough pops are a fun way to satisfy your cookie dough craving! I’ve been on a cookie dough kick right now, and I love making it out of chickpeas! I know if might sound weird at first, but trust me because chickpeas give the creamiest texture, and you can’t taste it at all!

There are so many cookie dough flavor combinations you can make like peanut butter, chocolate, snickerdoodle… This recipe is the base recipe and it always stays the same (minus the chocolate chips).

This is such a fun and healthy way to serve dessert, and I know kids will love this recipe. They will be begging for cookie dough and they won’t even know it’s healthy! I used popsicle mold I found at my grocery store, but there are tons on amazon! Here are a few that I like: Ozera Popsicle Molds, silicone molds, and mini molds.

How should I store these cookie dough pops?

I put these in the freezer to set, however, I store them in the fridge because they get way too hard in the freezer. These will last up to 1 week in the fridge (if they make it that long!).

heathy cookie dough pops

Key ingredients for these heathy cookie dough pops:

  • Chick peas
    • Yes! Chick peas make the best desserts and give the creamiest texture when they are blended up! Make sure to use a food processor or high speed blender to get the best texture results.
  • Cashew butter
    • I think nut butters really help with thickening up the consistency of the cookie dough. You can definitely use whatever nut or seed butter you like.
  • Maple syrup
    • I highly recommend using a liquid sweetener for this recipe. It helps everything stick together and there won’t be crunch granules of sugar.
  • Tapioca flour
    • Tapioca flour helps keep the cookie dough together. It helps gluten free items with texture and shape!
  • Vegan chocolate chips
    • I love using Enjoy life mini chocolate chips!!
  • Flaky salt
    • DO NOT SKIP THIS! It really takes the cookies dough to the next level!

Healthy Cookie Dough Pops

These healthy cookie dough pops are a fun way to satisfy you cookie dough cravings! This recipes uses chickpeas as the base ingredients and I guarantee you will love the soft creamy texture.
Print Recipe Pin Recipe
Prep Time 10 mins
Freeze Time 8 hrs
Total Time 8 hrs 10 mins
Course Dessert, Snacks
Cuisine American
Servings 4

Equipment

  • Food processor

Ingredients
  

  • 15 oz canned chick peas
  • ⅓ cup cashew butter
  • ⅓ cup maple syrup
  • 1 tbsp tapioca flour
  • ¼ tsp salt
  • ½ cup mini vegan chocolate chips
  • Flaky salt

Instructions
 

  • Drain the chick peas, then transfer to your food processor.
  • Add in the cashew butter, maple syrup, salt, and tapioca flour. Blend until creamy. About 2-3 minutes.
  • Fold in the chocolate chips.
  • Grease your popsicle molds. Then layer in the cookie dough filling. Freeze overnight.
  • The next morning, cover the top of the popsicle with melted chocolate and top flaky salt.
  • Enjoy!

Video

Keyword Cookie dough, Cookie dough pops, Gluten free cookie dough, Gluten free cookie dough pops, gluten free dessert, Healthy cookie dough, Healthy desert, Vegan cookie dough, Vegan dessert

Related

Posted In: American, Dairy Free, Dessert, Gluten Free, Paleo, Snacks, Vegan · Tagged: chick pea Cookie dough, Chick pea dessert, Cookie dough, Gluten Free, Gluten free cookie dough, gluten free dessert, gluten free recipes, gluten free snacks, Healthy cookie dough, healthy dessert, healthy recipes, Vegan, Vegan dessert, Vegan recipes, Vegan snacks

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Hello there! Welcome to Sprinkle of Healthy, a place to find easy and healthy recipes. My name is Lindsey, and I'm a 22 year old self taught recipe developer. I'm so happy you found my page! Enjoy!

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